Our team consists of a chiropractor, athletic therapist, and massage therapists.

Dr Justin Schaeffer, D.C.

Dr. Justin Schaeffer graduated from Life University’s College of Chiropractic in Atlanta, GA in 2011.  He graduated the youngest of his class, received magna cum laude, was accepted into the Pi Tau Delta International Chiropractic Honor Society for superior scholastic standing, and was awarded the Certificate of Merit in critical thinking and learning proficiency by his peers.

He takes a patient-centered, evidence-based, and analytical approach to each patient he sees. His objective is as much directed towards figuring out the cause of the problem as well as the goal the patient wants to achieve so that each patient receives a customized plan for achieving their health care goals.  While he personally focuses on adjusting as his core proficiency, using a variety of adjusting styles, including manual, instrument, and drop technique, he also believes strongly in a team-based, multidisciplinary approach to treatment that may include active rehabilitation, massage, or other modalities.

Dr. Schaeffer is a husband, father, and downtown lifestyle enthusiast, frequently taking walks with his young family to enjoy the sights, sounds, and many activities of downtown Winnipeg.

Navreen Sidhu BSc. (Kinesiology), CAT(C)

Navreen Sidhu is a Certified Athletic Therapist CAT(C). She graduated from the University of Winnipeg in 2019 with a BSc. in Kinesiology- specialization in Athletic Therapy. Navreen has experience treating the general population, athletes, as well as post-operative patients.   A treatment session with Navreen involves the following:

  1. A thorough assessment of the injury
  2. Educating you regarding your injury
  3. Correcting any biomechanical related dysfunctions
  4. Usage of manual therapy techniques.
  5. And lastly, creating an exercise based rehabilitation program best suited for an optimal recovery.

She enjoys playing soccer and spending time with her friends and family.

Adrielle Parlee RMT

Adrielle graduated from Wellington College in 2010.  She owned her own practice until 2016.  In 2017 she joined us at Skywalk Health!  She is certified in pre-natal, TMJD, pre/post sports massage, hot-stone and postural taping.  Adrielle is passionate about pre-natal massage.  During her free time she’s pursuing a PhD in literature studies at the University of Winnipeg.  She loves cats, and art and enjoys travelling the world with her wife.

Adrielle is currently away on maternity leave until Summer 2021.

Carrie Grouette RMT

Carrie graduated from Wellington College in 2011.  She is certified in prenatal, TMJ, pre/post sports massage, aromatherapy, hot stone, and infant massage instruction.  Carrie is also a part-time student at the University of Winnipeg, pursuing a BSc.  Carrie is passionate about giving back to her community and volunteers her time at Sage House where she uses massage to introduce positive touch.

Amanda Lindsay RMT

Amanda has been with us since 2015!

Amanda attended the Massage Therapy College of Manitoba and graduated from their 2200 hour course in 2011. She is currently a member in good standing with the Massage Therapy Association of Manitoba (MTAM). Since graduating, Amanda has taken continuing education courses in hot stone massage, cupping, Reiki, and is a Certified Infant Massage Instructor. Amanda has basic study in prenatal massage, deep tissue massage, and myofascial release.

Administrative Staff

Kelly and Jenn